書名The mindful brain : reflection and attunement in the cultivation of well-being
著者名Daniel J. Siegel
著者ヨミDanielJ.Siegel
版1st ed
ISBN9780393704709
国名コードus
言語コードeng
出版地New York
出版者W.W. Norton
出版年c2007
ページxx, 387 p.
サイズ25 cm
内容A mindful awareness Brain basics A week of silence Suffering and the streams of awareness Subjectivity and science Harnessing the hub attention and the wheel of awareness Jettisoning judgments dissolving top-down constraints Internal attunement mirror neurons, resonance, and attention to intention Reflective coherence neural integration and middle prefrontal function Flexibility of feeling affective style and an approach mindset Reflective thinking imagery and the cognitive style of mindful learning Educating the mind the fourth "R" and the wisdom of reflection Reflection in clinical practice being present and cultivating the hub The mindful brain in psychotherapy promoting neural integration